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Today I am going to group. It has been awhile since I have been to group. It’s cold and I don’t really feel like going because of the weather. However, I do want to go for my mental health and to see everyone. It’s relaxing to be there. I thought it was Friday. Today is Thursday. I don’t feel foolish. It is what it is. I’m okay. My mom and I are going to go to some stores.
I just got done exercising for 40 minutes. I have to do 20 more minutes, for today, and then I will be done. I have energy, but I want to sleep. Did exercising give me energy? I stayed on the treadmill for 12 minutes. After that I did 8 minutes of weight training.
Nature is nice. If I could be a botanist I would. I like gardening and plants. I haven’t done it in a while though. Since I got sick with the Schitz.
My mind feels a bit clearer as I write. However, when I type my mind still feels jumbled. I guess writing by hand is the way to go. I feel stronger. I feel healthier. I feel less congested of the things that plague me.