She lowered herself into the chair and felt her spine settle into support. Ergonomic seating has been shown to reduce musculoskeletal strain and improve comfort during rest and recovery (Occupational Safety and Health Administration).
Proper back and hip support also encourages relaxed breathing and decreases physical stress, which supports overall well-being (Hedge 12). She did not rush to stand again. The chair held her weight without complaint. Acceptance felt the same way.Works Cited (MLA)
Hedge, Alan. “Ergonomic Seating and Posture.” Human Factors and Ergonomics Society Bulletin, vol. 44, no. 3, 2001, pp. 1–13.
Occupational Safety and Health Administration. Ergonomics: The Study of Work. U.S. Department of Labor, 2023.
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