Sunlight slipped through the blinds in thin, patient lines. Exposure to natural morning light helps regulate circadian rhythms, which supports better sleep quality, mood stability, and cognitive performance throughout the day (Czeisler et al. 2177).
Showing posts with label Morning. Show all posts
Showing posts with label Morning. Show all posts
Sunday, January 25, 2026
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The Small Spoon
She measured carefully, not out of fear, but respect. Honey has been studied for its antimicrobial and soothing properties and is often used...
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