Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Sunday, January 25, 2026

Weight of the Blanket

She pulled the blanket higher and felt her body settle. Deep pressure stimulation, such as the gentle weight from a blanket, has been associated with reduced anxiety and increased feelings of safety by activating the parasympathetic nervous system (Mullen et al. 421).

The Small Spoon

She measured carefully, not out of fear, but respect. Honey has been studied for its antimicrobial and soothing properties and is often used...

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