She pulled the blanket higher and felt her body settle. Deep pressure stimulation, such as the gentle weight from a blanket, has been associated with reduced anxiety and increased feelings of safety by activating the parasympathetic nervous system (Mullen et al. 421).
Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts
Sunday, January 25, 2026
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The Garden Path
She stepped carefully along the garden path, noticing the dew on the leaves. Exposure to green spaces has been shown to reduce stress, lower...
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