She turned everything off and noticed what remained. Periods of quiet have been associated with reduced mental fatigue and improved attention, allowing the brain to recover from constant stimulation (Kraus and Chandrasekaran 142).
Showing posts with label Silence. Show all posts
Showing posts with label Silence. Show all posts
Sunday, January 25, 2026
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The Garden Path
She stepped carefully along the garden path, noticing the dew on the leaves. Exposure to green spaces has been shown to reduce stress, lower...
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